Somba is providing the baseball players of the Okanagan with a winter training program for players from Mosquito to Midget Divisions. This training is to provide the ball players an opportunity to fine-tune their body and learn the proper functional athletic movements. In these sessions there will be an hour for proper conditioning, agility, and strength training, and the second hour will be an athletic-based competition.
Weekly sessions will start the first friday of November and continue to the 20th of December at the Penticton Community Centre Gym. Each Friday, there will be two groups, each going for two hours, each led by coaches Josh Snider and Thurman Matthews. The first group (Mosquito and Peewee) will be from 5pm to 7pm followed by group 2 (Bantam and Midget) from 7pm to 9pm. If you have any questions please contact Coach Josh at email@example.com or Coach Thurman at firstname.lastname@example.org.
The fees for the SOMBA winter conditioning program are as follows: (these include a processing fee of 3% +$1 per registrant)